The South Portland Chiropractor to see - Chiropractor South Portland

South Portland Chiropractor :
Back On Track Chiropractic

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Chiropractor for South Portland

Being a chiropractor is the most fabulous job in South Portland.

Back On Track's Philosophy and Mission

Back On Track's philosophy and mission is guided by Dr. Sara Littlefield's belief that there is a balance between alternative therapies and conventional medicine that should be accessible to all.

Chiropractic Miracles

Helping South Portland-area clients with today's safe and natural chiropractic care is not only emotionally fulfilling, but also humbling. Seeing folks get better, each visit building on the ones before, makes my heart sing! I get to witness chiropractic miracles every day. Will yours be our next?

Find out! Call to arrange a consultation so we can explain how chiropractic produces results the natural way without drugs or surgery.

Dr. Sara Littlefield, South Portland Chiropractor | Phone: (207) 899-0806

Feature Articles

True Health Insurance

True Health Insurance

Are you one serious illness away from bankruptcy? Many in South Portland are. Bankruptcy is increasingly accompanying serious health problems. The solution? Don’t get sick. Which may be easier than you think. more»


Chiropractic and Wellness Care

Chiropractic and Wellness Care

There's more and more talk about wellness these days. Find out why those of us at Back On Track Chiropractic believe that regular chiropractic care is an essential ingredient of true wellness and discover all seven components. more»


Topical Health Interests

To Forgive Is Divine

to-forgive-divine - chiropractor South Portland Forgive someone in South Portland today. You’ll quickly discover it helps you even more than them! more»

Controversy Over Irradiation

irradiation - chiropractor South Portland Is treating our food with short bursts of radiation something that should worry us in South Portland? more»

Arthritis and Chiropractic

arthritis-relief - chiropractor South Portland Often caused by malfunctioning joints, dietary changes and chiropractic care can be helpful. more»

Spices for a Healthier South Portland

spice-up-life - chiropractor South Portland Long before we used these in our South Portland kitchens and restaurants, they were considered medicines. more»

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Dr. Sara Asks some important questions of interest to South Portland residents - Chiropractor South Portland Dr. Sara Asks...

Why is a "slipped disc" unlikely?
Separating each spinal vertebra is a disc. Its fibrous outer ring holds in a jelly-like material. Because of the way a disc attaches to the spinal bones above and below it, it can't actually "slip." However, a disc can bulge, tear, herniate, thin and collapse. But it can't slip.
Is a muscle spasm a cause or an effect?
With the knee-jerk use of muscle relaxers, you'd think it was a cause. But it's an effect. Chiropractors know that bones don't move unless muscles move them. And muscles don't contract unless commanded by the nervous system. That's why your nervous system is the focus of our South Portland chiropractic practice.