Contact Back On Track Chiropractic in South Portland

Phone: (207) 899-0806
Fax: (207) 899-0817
Email: click the "Email Doctor" link at the base of this page

South Portland Street Address

209 Western Avenue 
South Portland, ME 04106

Directions:

From I-295 South:

Take Exit 3 (Westbrook Street/Route 9) going toward jetport. Bear right at second intersection (Seadog Brewery is on your right) onto Western Avenue. Proceed for 1/2 mile to Western Avenue Crossing plaza on your right to James Baka Drive. Back On Track Chiropractic & Wellness is located at the end of the plaza, directly across from The Furniture Superstore.

From I-295 North:

Take Broadway exit going towards South Portland. Keep right at the fork to go onto Broadway. At intersection, turn left onto Westbrook Street/Route 9. Bear right at second intersection (Seadog Brewery is on your right) onto Western Avenue. Proceed for 1/2 mile to Western Avenue Crossing plaza on your right to James Baka Way. Back On Track Chiropractic & Wellness is located at the end of the plaza, directly across from The Furniture Superstore.

From Maine Turnpike:

Take Exit 46 (Congress Street/Jetport). Turn right onto Skyway Drive. Take first right onto Western Avenue and follow for 1 mile to Western Avenue Crossing plaza on your left to James Baka Drive. Back On Track Chiropractic & Wellness is located at the end of the plaza, directly across from The Furniture Superstore.

Public Transportation:

Back On Track Chiropractic & Wellness is accessible via Portland's Metro Bus Route #5/Maine Mall and South Portland's Bus Service Route #24A and Route #24B.


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Dr. Sara Asks some important questions of interest to South Portland residents - Chiropractor South Portland Dr. Sara Asks...

Why is a "slipped disc" unlikely?
Separating each spinal vertebra is a disc. Its fibrous outer ring holds in a jelly-like material. Because of the way a disc attaches to the spinal bones above and below it, it can't actually "slip." However, a disc can bulge, tear, herniate, thin and collapse. But it can't slip.
Is a muscle spasm a cause or an effect?
With the knee-jerk use of muscle relaxers, you'd think it was a cause. But it's an effect. Chiropractors know that bones don't move unless muscles move them. And muscles don't contract unless commanded by the nervous system. That's why your nervous system is the focus of our South Portland chiropractic practice.